Whether you are kick-starting your health regime, or just need something to give you a mid-week health boost, this crunchy salad is refreshing, filling and packed full of nutrients.
At a glance
10 mins
Serves 4 people
Ingredients
2 cups broccoli florets
2 cups brussel sprouts, roughly chopped
2 cups red cabbage, roughly chopped
1 cup carrots, roughly chopped
½ cup fresh parsley
½ cup almonds
1 to 2 Tbsp sunflower seeds
Dressing Ingredients:
3 Tbsp olive oil
juice of two lemons
1 Tbsp fresh ginger, peeled and grated
3 tsp Dijon mustard
2 tsp honey (or maple syrup)
¼ tsp sea salt
Method
Using a food processor, process all the veggies up to the parsley until finely chopped and mix together in a large bowl. This may take a few batches.
Add almonds to the food processor and pulse, until roughly chopped, and mix in with the salad alongwith the sunflower seeds.
In a small bowl, whisk together all the ingredients for the dressing and drizzle over top of the salad OR place in a jar and use as needed. Enjoy!
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